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LET'S GET MOVING

TRAIN FITNESS CENTRE

 

OPEN 7 DAYS A WEEK

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

Dear Members,

 

We are excited to welcome you back to the gym from Monday 12th April

Many thanks for your support

 

The Train Fitness Team Family

WHO WE ARE

Train Fitness Centre is a Friendly, non contract membership gym facility based in the heart of the Chester city centre.

 

We are renowned for providing a high standard, affordable and most of all enjoyable fitness & Personal training experience with all of our clients getting the amazing results they've always strive for!! Not only do we specialise in 1-1 1-2 & Small group training but we also have a wide variety of Classes available such as Spinning, Metafit, Circuit training, Ab blast, ZUU, Boxercise, and more.

 

Get yourself down to Train today and get your FREE day pass ready for a new you .

 

Memberships start from just £27 per month and this includes a free Body composition test when you join.

 

EXPERT TRAINERS

Our PT's have over 60 years combined experience, why not let us help you achieve your fitness goals

 
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Richie Laughton

Senior Personal Trainer

Richie is the founder of Train Fitness Centre. He is a fully qualified GP Referral, Level 3 Personal trainer, and had been involved in the fitness industry for over 20 years

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Jason Rodric

Personal Trainer

Jason is a fully qualified level 3 personal training with over 10 years experience, with qualifications in sports science, Zuu, and Boxercise. 

Amy Jones

Personal Trainer

Amy is a qualified Personal Trainer, Children's Exercise Specialist, 1-1, 1-2, Group PT, & Core stability, she also has an NVQ Level 4 in British Sign language, so is able to cater for the deaf community

Personal Training

£20ph for members

£24ph non members

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John Danby

Personal Trainer

Level 2 Gym Instructor, Level 3 Personal trainer all REPS certified.

John has been a professional footballer for the last 14 years.

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Alex Crompton

Personal Trainer

Level 3 personal trainer and Spinning instructor, with a passion for fitness from a young age which lead to playing tennis, netball and football at a county level.

Andy Metcalf

Personal Trainer

Personal trainer level 3, body building, Metafit, and Spinning instructor.

Assisting in helping others achieve their goals is Andy's motivation.

Oscar Smith

Personal Trainer & Sports Massage Therapist

Oscar wants to ensure the clients fitness journey is fulfilling, enjoyable, and rewarding

 

MOTIVATING CLASSES

We have classes on every day. Why not try one next time you are coming to the gym?

Members: Free   |   Non Members: £4

SPINNING

 

Our Spinning classes will seriously test your fitness and totally push you out of your comfort zone.

 

With 4 qualified instructors there is a mix of Flats, Sprints & some monster hills for you to contend with.

Members: Free | Non Members: £5

Class Schedule

Mon: 7:30pm - 30 min

Tue: 6:30pm - 30 min

Sat: 10:00am - 30 min

Members: Free   |   Non Members: £4

metafit

Here at Train Fitness Centre, we have 4 of our Trainers who are experienced Metafit Instructors.

 

Metafit is the original 30 minute metabolic workout that just keeps working.

 

Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional body weight exercises with the latest interval and Tabata techniques to set the metabolism on fire

Members: Free | Non Members: £5

Class Schedule

Mon: 7:00pm - 30 min

ab blast

A real tough half hour group session with a good mix of movements all targeting the Abdominal area and pushing you towards that six pack look.

Members: Free | Non Members: £5

Class Schedule
Tue: 5:30pm - 30 min class
 

Intense Training

circuit training

A Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training
 
A great social class with a nice mix of members regularly attending this.

Members: Free | Non Members: £5


Class Schedule
Wed: 6:30pm - 30 min class
 

Plank Position
 

personal training

Personal training experience with all of our clients getting the amazing results they've always strive for!!​

Members: £20 p/h | Non Members: £24 p/h

If you have a gym buddy, you can both do the sessions at NO EXTRA cost.

Stretching

STRETCH AND TONE

low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress. Through a series of stretching and toning exercises, participants will develop breathing techniques to compliment this resistance training workout

Members: Free | Non Members: £5


Class Schedule
Thu: 6:30pm - 30 min class

Pilates Stretches

onsite nutrition

We stock all major supplements supplied by all the most recognised brands including, USN, BSN, CNP, OPTIMUM, NUTRITION, GASPARI, & PHD.

We stock protein, pre-work out, recovery, hydration and healthy living products.

OUR PRICES

Friendly, non contract membership gym facility based in the heart of the Chester city centre

Gym membership

At Train Fitness Centre we offer a variety of options, monthly prices from £30.00 NO CONTRACT

DAY PASS: £7

 

Client Reviews

"I love this gym. My sister and I go together we always have a good time and receive a warm welcome.

All the staff and members are super friendly.
Would definitely recommend this gym!"

Rhonwen

Love this gym, not long been a member & it feels like I've been a member for years it's so friendly

Janice

"Top class gym! The staff can't do enough for you, they will do their best to work around you. Very supporting. Few years since I practiced in martial arts so to step into the gym was out of comfort zone. Relaxed atmosphere, Brilliant place 👍""

Andy

 
 

TRAIN FITNESS CENTRE

Arch 3, Kitchen Street
Chester
CH1 4JH

Tel: 01244 314435

info@trainfitnesscentre.co.uk

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OPENING HOURS

Mon-Fri 7am to 9pm

Sat 7am to 4pm

Sun 10am to 4pm

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